Practice Spotlight: Reclaim Your Energy - Burnout Recovery Strategies
This session will support participants to develop practical skills and strategies to manage and prevent burnout and compassion fatigue. Recognising, addressing and managing burnout are important to having balance in your life, job satisfaction and career longevity.
Program Overview
RECORDED WEBINAR SUMMARY
As we fast approach the end of 2024, it is time to take a moment to reflect and plan what you can do to reclaim your energy and start 2025 off how you wish to go forward.
We know the challenges of burnout are ever present for many OTs with the ongoing workload demands, client complexities and staff shortages but there are strategies you can put into place to support you as you navigate a path that works for you and allows you to reclaim your energy. Hear from occupational therapist, Nicole de la Perrelle as she shares her experience of how she has done just that.
This session will support participants to develop practical skills and strategies to manage and prevent burnout and compassion fatigue. Recognising, addressing and managing burnout are important to having balance in your life, job satisfaction and career longevity.
WHO SHOULD ATTEND?
Suitable for all OTs at any career stage.
LEARNING OBJECTIVES
The key learning objectives for this this session are:
1. Identifying strategies to achieve healthy work-life balance including prioritising self-care, setting boundaries and self-leadership
2. Acquiring practical tools and coping strategies to manage stress and burnout including self-compassion, mindfulness, self-regulation and rest.
3. Understanding the importance of professional and social supports and connect with others in a safe and supportive environment.
4. Reconnecting with your personal meaning and purpose in your work as an OT to feel re-energised in your work.
5. Developing and implementing your personalised compassion fatigue and burnout management and prevention plan including follow up support to integrate strategies in daily life.
WORKSHOP DETAILS
DATE:
This is a recorded webinar session that was held on 22nd November 2024.
Duration:
This Webinar runs for 2 hours
REGISTRATION FEES
OTA Member $90
OTA Student / New Grad member $80
Non-member $130
Members must be logged in with username and password to register at the member rate.
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DISCLAIMER
All information is correct at the time of publication. OTA reserves the right to alter or delete items from the CPD calendar as required, and takes no responsibility for any errors, omissions and changes.
All workshop resources including copies of the presentation, along with all supporting documents and links are not for distribution and are the property of the presenter.
An OTA staff member or representative may be photographing this event for use in OTA publications and/ or on OTA social media sites. If you do not wish to be photographed, or have your image published please make this known to the OTA representative at your course or contact OTA on 1300 682 878 or at info@otaus.com.au
TERMS AND CONDITIONS (T&C)
T&C's are available here
CONTACT US
Please direct all enquiries to info@otaus.com.au or phone 1300 682 878
Presented By
Presenter
Nicole de la Perrelle
Nicole de la Perrelle has worked for many years as an occupational therapist across public and private settings with clients experiencing a range of diagnoses. She has specialist skills in pain management, driving and rehabilitation. She runs her own business Encourage OT and also lectures at University. Nicole is passionate about supporting and encouraging occupational therapists to maximise their skills and potential. Nicole has been challenged with burnout and compassion fatigue in her OT career and will draw on these experiences as she leads the workshop as well as how she was able to once again be a passionate and engaged OT.