The Year You Thrive – A Burnout Prevention Blueprint for OTs

The Year You Thrive – A Burnout Prevention Blueprint for OTs

This recorded session provides occupational therapists with practical strategies to prevent burnout, manage stress, and sustain wellbeing in their high-demand, complex roles. Participants will create a personalised Burnout Action Plan to support them to reconnect with professional purpose, build resilience, and thrive in their careers.

Program Overview

RECORDED WEBINAR SUMMARY

Across Australia, occupational therapists are navigating unprecedented pressure—rising service demand, workforce shortages, administrative complexity and moral distress are reshaping the realities of practice. The Year You Thrive; A Burnout Prevention Blueprint for OTs  is a dedicated space for OTs to pause, recalibrate and build a personalised, sustainable plan to protect wellbeing and take care of themselves as the pressures of work mount.

What You Will Learn:

In this practical and evidence-informed session, you will:

  • Build your personalised Burnout Action Plan, including what sustains you as an OT, the factors placing you at risk, and a tailored prevention and recovery roadmap.
  • Understand how current workforce pressures—including chronic shortages, recruitment and retention challenges, and rising service demand—impact wellbeing and how to buffer against them.
  • Explore frameworks and protective structures to keep your professional identity despite often restrictive policy environments.
  • Learn strategies to strengthen your resilience and energy management and reduce overwhelm

 

By attending this session you will:

  • Gain practical tools and strategies to prevent burnout and manage stress in a high-demand profession.
  • Develop a personalised Burnout Action Plan tailored to your career stage, practice setting, and values.
  • Leave with a clear, actionable roadmap to thrive professionally and personally in the evolving OT workforce
     

Registering for this event will also give you access to a 45 minute complimentary recording on Understanding burnout, compassion fatigue and moral injury which we recommend you view prior to watching this session.


This session is suitable for:

Suitable for OTs at any career stage.

We highly recommend any OTs who are feeling stretched, fatigued or at risk of burnout register for this session


WORKSHOP DETAILS:

DATE:

This session was recorded on Wednesday 18th February 2026

 

CPD HOURS:
Total CPD claimable workshop hours: 2 hours
Please allow 48 hours for your CPD Certificate to be loaded in your CPD Tracker after course completion.
 

ACCESS:

The recording and resources will be available in your OTA Account for 12 weeks.

 

REGISTRATION FEES Spring Special to 28 Sept 2026

OTA Member: $90 $72

OTA Student/New Graduate Member: $80 $64

Non-Member: $130 $104

(All pricing is inclusive of GST)

Members must be logged in with username and password in order to register at the member rate.

Not already an OTA member? Sign up today here to enjoy great savings on CPD courses, events, conferences and unlimited access to local and international research publications, special offers from our partners and more!


DISCLAIMER

All information is correct at the time of publication. OTA reserves the right to alter or delete items from the CPD calendar as required, and takes no responsibility for any errors, omissions, and changes.

All resources including copies of the presentation, along with all supporting documents and links are not for distribution and are the property of the presenter.

An OTA staff member or representative may be photographing this event for use in OTA publications and/or on OTA social media sites. If you do not wish to be photographed, or have your image published please make this known to the OTA representative at your course or contact OTA on 1300 682 878 or info@otaus.com.au

 

TERMS AND CONDITIONS

Terms and Conditions including OTA’s refund and cancellation policy are available here

 

CONTACT US

Please email info@otaus.com.au or phone 1300 682 878

Presented By

Toni Knight

Toni is a psychotherapist, author and presenter who specialises in anxiety, burnout, compassion fatigue and trauma. She has a degree in psychology, a lively private practice in Newcastle, NSW and 20 years of experience helping people to live values-centred lives. She regularly consults with private practices of professional caregivers and regularly collaborates with Occupational Therapy Australia. Toni believes that professional caregiving is of utmost importance to our community and our nation. She feels that it is therefore imperative that we value the health and wellbeing of the people that perform this vital work.

Contact Us