Mental Health Month: Friday 1 October

Mental Health Australia has launched its October 2021 calendars for Mental Health Month. These coincide with World Mental Health Day on October 10, which includes daily ideas for Australians to look after their mental health in the midst of the ongoing pandemic. 

You can view the downloadable and printable calendars, which are tailored with some great tips for varying audiences, including the general public, young adults, families, older Australians, and workplaces. Find simple, fun activities to help you prioritise your mental health each day.

You can download by clicking on the following:

Or, select the calendar of your choice attached or at https://lookafteryourmentalhealthaustralia.org.au/calendars 

For more information, you can visit their website.

 

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